Best yoga studio in Newburyport, Massachusetts 
figtree x Roots To Wings

Mindfulness & Movement

Care beyond the clinic

—

Through our partnership with Roots to Wings, Figtree members have access to yoga, meditation, and occasional seasonal offerings designed to support whole-person health.

This collaboration was intentional—bringing together primary care, yoga, and meditation in one place so patients can access both medical support and restorative practices that improve strength, balance, stress, and overall well-being.

In partnership with

Small black Buddha statue on a green leaf with blurred background. 
Figtree Member Benefit

Complimentary Yoga Classes

Join Figtree Family Medicine and receive 3 complimentary classes at Roots to Wings.

No experience needed. Just show up, sign in as a Figtree patient, and begin.

Special Promotional offer

April Yoga Promotion

—

An integral part of healthy living is moving your body. This April, Figtree patients are invited to deepen that practice with a special offer at Roots to Wings.

  • New students: Enjoy complimentary unlimited yoga for the month of April

  • Current Roots to Wings members and cardholders: Receive discounted membership at $99/month (30% off). Please email Roots To Wings to take advantage of this special offer.

Roots to Wings offers a welcoming, supportive environment with experienced teachers who meet you where you are—physically and emotionally.

Getting Started

Drop in—no pre-registration required. Just show up and sign in as a Figtree member.

Mats and props are provided

Classes are held upstairs (reach out if stairs are a barrier)

A woman in workout clothing meditating with hands pressed together in prayer position, eyes closed, and a calm expression.

Spring Class Schedule

Classes marked with ♿ are recommended for students with mobility issues.

MONDAYs

9:15am All Levels with Beth Houlihan

11:00am Gentle with Jennifer Freeman ♿

6:00pm All Levels with Mike Houlihan

Tuesdays

8:30am Meditation with Arleen Damon ♿

9:15am Healing Yoga with Arleen Damon ♿

6:00pm All Levels with Joanne Travers

Wednesdays

9:15am All Levels with Beth Houlihan

6:00pm Gentle with Alison Jones ♿

Thursdays

8:00am Kundalini with Sally Cote

8:30am Meditation with Arleen Damon ♿

9:30am Gentle Yin with Carol Gamble ♿

6:00pm All Levels with Mike Houlihan

Fridays

9:15am Moderate with Mike Houlihan

11:00am Alignment Based Yoga with Rose Russo

Saturdays

8:30am Moderate Yoga with Beth Houlihan

10:00am All Levels with Beth Houlihan

Sundays

8:00am Kundalini with Sally Cote

9:15am Gentle with Mike Houlihan

5:30pm Rest & Restore with Jen Smith ♿

Visit Roots To Wings website for additional classes and information.